anothernicemess
Boxted.Essex. UK
Total Rides: 1089
Following
anothernicemess
Boxted.Essex. UK
Total Rides: 1089
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/16/23 @ 6:50 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/16/23 @ 6:1 AM
Difficulty: 7.05 / 10
492kj
85rpm
47%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/15/23 @ 4:35 AM
Difficulty: 6.9 / 10
491kj
84rpm
48%
20mph
493kj
97rpm
43%
20mph
57kj
77rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 5:31 PM
Difficulty: 7.27 / 10
712kj
88rpm
48%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/11/23 @ 6:54 AM
Difficulty: 0 / 10
37kj
93rpm
37%
17mph
707kj
93rpm
46%
21mph