anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/21/23 @ 6:7 AM
Difficulty: 3.05 / 10
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45 min Power Zone Ride
Olivia Amato
Tuesday 11/21/23 @ 5:18 AM
Difficulty: 7.93 / 10
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516kj
91rpm
46%
20mph
Tuesday 11/21/23 @ 4:16 AM
Difficulty: NaN / 10
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10 min Morning Meditation
Ross Rayburn
Monday 11/20/23 @ 6:7 AM
Difficulty: 2.7 / 10
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Monday 11/20/23 @ 5:17 AM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Callie Gullickson
Sunday 11/19/23 @ 8:1 PM
Difficulty: 3.74 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/18/23 @ 6:49 AM
Difficulty: 3.29 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 5:45 AM
Difficulty: 7.69 / 10
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670kj
93rpm
45%
21mph
10 min Focus Flow: For Runners
Denis Morton
Friday 11/17/23 @ 5:38 AM
Difficulty: 4.52 / 10
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45 min Power Zone Endurance
Denis Morton
Friday 11/17/23 @ 4:42 AM
Difficulty: 6.94 / 10
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475kj
81rpm
48%
20mph