anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

Workouts

Wednesday 12/6/23 @ 5:35 AM
Difficulty: NaN / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 12/6/23 @ 4:35 AM
Difficulty: 7.74 / 10
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484kj
87rpm
45%
20mph
Tuesday 12/5/23 @ 5:54 AM
Difficulty: NaN / 10
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45 min Power Zone Max Ride
Ben Alldis
Monday 12/4/23 @ 4:41 AM
Difficulty: 8.63 / 10
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507kj
87rpm
46%
20mph
Sunday 12/3/23 @ 6:36 AM
Difficulty: NaN / 10
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Saturday 12/2/23 @ 4:42 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 12/1/23 @ 6:7 AM
Difficulty: 3.19 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Friday 12/1/23 @ 5:2 AM
Difficulty: 8.26 / 10
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690kj
84rpm
48%
21mph
Thursday 11/30/23 @ 10:14 AM
Difficulty: NaN / 10
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15 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 11/29/23 @ 6:32 AM
Difficulty: 4.11 / 10
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