another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 5/2/21 @ 2:47 AM
Difficulty: 3.78 / 10
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20 min Low Impact Ride
Kendall Toole
Thursday 4/15/21 @ 8:45 PM
Difficulty: 6.2 / 10
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100kj
80rpm
36%
15mph
15 min Upper Body Strength
Ben Alldis
Monday 4/12/21 @ 11:15 PM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/7/21 @ 1:52 AM
Difficulty: 3.09 / 10
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20 min 90s Ride
Matt Wilpers
Tuesday 3/30/21 @ 11:9 AM
Difficulty: 7.45 / 10
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97kj
77rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/24/21 @ 1:53 AM
Difficulty: 3.09 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/14/21 @ 1:21 AM
Difficulty: 3.09 / 10
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5 min Sleep Meditation
Cody Rigsby
Monday 3/1/21 @ 3:58 AM
Difficulty: 2.76 / 10
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5 min Sleep Meditation
Cody Rigsby
Thursday 2/25/21 @ 1:40 AM
Difficulty: 2.76 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 2/25/21 @ 1:16 AM
Difficulty: 3.81 / 10
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