another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

20 min 90s Rock Ride
Matt Wilpers
Wednesday 9/22/21 @ 8:38 PM
Difficulty: 7.61 / 10
103kj
67rpm
41%
15mph
30 min 90s Rock Ride
Matt Wilpers
Saturday 9/18/21 @ 7:52 PM
Difficulty: 7.69 / 10
136kj
78rpm
34%
14mph
5 min Sleep Meditation
Cody Rigsby
Monday 8/23/21 @ 3:45 AM
Difficulty: 2.76 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/10/21 @ 1:56 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 8/10/21 @ 1:11 PM
Difficulty: 6.45 / 10
109kj
83rpm
29%
13mph
20 min FTP Test Ride
Matt Wilpers
Monday 8/9/21 @ 9:43 PM
Difficulty: 9.36 / 10
126kj
75rpm
42%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 8/9/21 @ 9:25 PM
Difficulty: 5.85 / 10
49kj
84rpm
27%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/7/21 @ 4:25 PM
Difficulty: 3.09 / 10
 
20 min Low Impact Ride
Matt Wilpers
Saturday 8/7/21 @ 4:2 PM
Difficulty: 5.2 / 10
62kj
76rpm
31%
12mph
5 min Sleep Meditation
Cody Rigsby
Sunday 5/2/21 @ 3:15 AM
Difficulty: 2.76 / 10