another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/4/21 @ 3:22 PM
Difficulty: 0 / 10
249kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/30/21 @ 9:40 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/30/21 @ 8:47 PM
Difficulty: 6.76 / 10
181kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/30/21 @ 3:50 AM
Difficulty: 3.81 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 9/30/21 @ 3:10 AM
Difficulty: 3.27 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 9/30/21 @ 1:58 AM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 9/27/21 @ 12:52 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 11:47 AM
Difficulty: 7.11 / 10
189kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/24/21 @ 11:53 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/24/21 @ 10:49 PM
Difficulty: 5.92 / 10
160kj
82rpm
30%
13mph