another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 12/20/19 @ 12:54 PM
Difficulty: 3.47 / 10
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45 min Low Impact Ride
Denis Morton
Friday 12/20/19 @ 12:6 PM
Difficulty: 6.05 / 10
View Class
177kj
72rpm
35%
13mph
5 min Post-Ride Stretch
Jess King
Thursday 12/19/19 @ 1:45 PM
Difficulty: 3.93 / 10
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45 min Low Impact Ride
Jess King
Thursday 12/19/19 @ 12:47 PM
Difficulty: 6.76 / 10
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211kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/18/19 @ 12:0 AM
Difficulty: 3.47 / 10
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30 min Classic Rock Ride
Denis Morton
Tuesday 12/17/19 @ 11:26 PM
Difficulty: 7.79 / 10
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155kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/13/19 @ 11:39 PM
Difficulty: 3.47 / 10
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30 min Advanced Beginner Ride
Denis Morton
Friday 12/13/19 @ 11:5 PM
Difficulty: 7.26 / 10
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154kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/12/19 @ 1:38 PM
Difficulty: 3.47 / 10
View Class
 
30 min Low Impact Ride
Denis Morton
Thursday 12/12/19 @ 1:4 PM
Difficulty: 6.1 / 10
View Class
152kj
76rpm
37%
15mph