another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 12/26/19 @ 5:1 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 12/26/19 @ 4:44 PM
Difficulty: 4.11 / 10
32kj
81rpm
29%
12mph
45 min Low Impact Ride
Denis Morton
Thursday 12/26/19 @ 3:55 PM
Difficulty: 6.23 / 10
226kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/26/19 @ 2:51 AM
Difficulty: 3.47 / 10
 
30 min Holiday Ride
Cody Rigsby
Tuesday 12/24/19 @ 1:1 PM
Difficulty: 7.61 / 10
122kj
63rpm
38%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/23/19 @ 1:36 PM
Difficulty: 3.25 / 10
 
45 min Low Impact Ride
Jess King
Monday 12/23/19 @ 12:46 PM
Difficulty: 7.19 / 10
224kj
74rpm
38%
15mph
30 min Advanced Beginner Ride
Jess King
Sunday 12/22/19 @ 1:48 PM
Difficulty: 7.82 / 10
163kj
69rpm
42%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 12/21/19 @ 2:8 PM
Difficulty: 3.47 / 10
 
45 min Low Impact Ride
Denis Morton
Saturday 12/21/19 @ 1:18 PM
Difficulty: 6.23 / 10
196kj
74rpm
36%
14mph