another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 9:25 PM
Difficulty: 6.36 / 10
View Class
130kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 6/4/20 @ 8:52 PM
Difficulty: 3.49 / 10
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30 min Power Zone Ride
Olivia Amato
Thursday 6/4/20 @ 8:20 PM
Difficulty: 7.15 / 10
View Class
137kj
84rpm
33%
14mph
5 min Warm Up Ride
Matt Wilpers
Thursday 6/4/20 @ 8:11 PM
Difficulty: 3.94 / 10
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14kj
91rpm
25%
12mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/3/20 @ 4:53 PM
Difficulty: 3.54 / 10
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10 min Cool Down Ride
Denis Morton
Wednesday 6/3/20 @ 4:39 PM
Difficulty: 3.76 / 10
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23kj
89rpm
23%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/3/20 @ 3:49 PM
Difficulty: 7.09 / 10
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201kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/2/20 @ 9:8 PM
Difficulty: 3.54 / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/2/20 @ 8:34 PM
Difficulty: 7.36 / 10
View Class
145kj
86rpm
33%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 6/2/20 @ 8:20 PM
Difficulty: 4.33 / 10
View Class
25kj
71rpm
29%
11mph