another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

20 min Classic Rock Ride
Denis Morton
Friday 6/26/20 @ 1:30 AM
Difficulty: 7.35 / 10
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121kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/16/20 @ 5:35 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 6/16/20 @ 4:46 PM
Difficulty: 8.03 / 10
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220kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 11:36 PM
Difficulty: 2.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 2:15 AM
Difficulty: 2.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/13/20 @ 6:38 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 5:35 PM
Difficulty: 7.21 / 10
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284kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/12/20 @ 6:0 PM
Difficulty: 3.84 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 6/12/20 @ 5:28 PM
Difficulty: 7.63 / 10
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145kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/11/20 @ 3:19 AM
Difficulty: 3.54 / 10
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