Workouts
127kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/1/20 @ 9:11 PM
Difficulty: 3.84 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/1/20 @ 8:24 PM
Difficulty: 6.83 / 10
227kj
87rpm
34%
15mph
150kj
79rpm
43%
18mph
53kj
81rpm
30%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/29/20 @ 9:18 PM
Difficulty: 6.36 / 10
136kj
86rpm
32%
14mph