another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

30 min Classic Rock Ride
Kendall Toole
Monday 7/13/20 @ 9:37 PM
Difficulty: 8.79 / 10
194kj
70rpm
44%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 3:6 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 2:23 AM
Difficulty: 2.99 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 7/6/20 @ 9:40 PM
Difficulty: 5.38 / 10
78kj
81rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/5/20 @ 7:58 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 7/5/20 @ 7:52 PM
Difficulty: 3.13 / 10
11kj
90rpm
22%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/5/20 @ 6:47 PM
Difficulty: 7.29 / 10
315kj
85rpm
35%
15mph
15 min Metal Ride
Kendall Toole
Saturday 7/4/20 @ 7:40 PM
Difficulty: 8.22 / 10
116kj
72rpm
46%
18mph
5 min Warm Up Ride
Matt Wilpers
Saturday 7/4/20 @ 7:34 PM
Difficulty: 3.94 / 10
17kj
89rpm
27%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/4/20 @ 3:23 AM
Difficulty: 2.99 / 10