another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/2/20 @ 1:20 AM
Difficulty: 2.99 / 10
 
15 min Low Impact Ride
Kendall Toole
Saturday 8/1/20 @ 1:0 AM
Difficulty: 6.12 / 10
90kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/30/20 @ 1:4 PM
Difficulty: 7.29 / 10
232kj
91rpm
33%
15mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/29/20 @ 1:17 PM
Difficulty: 3.13 / 10
14kj
85rpm
25%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/29/20 @ 12:13 PM
Difficulty: 7.28 / 10
310kj
93rpm
32%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/28/20 @ 12:44 PM
Difficulty: 6.59 / 10
224kj
90rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/27/20 @ 8:39 PM
Difficulty: 6.45 / 10
147kj
93rpm
32%
15mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 7/26/20 @ 8:43 PM
Difficulty: 7.62 / 10
97kj
88rpm
31%
14mph
10 min Core Strength
Matty Maggiacomo
Saturday 7/25/20 @ 1:15 PM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/25/20 @ 2:42 AM
Difficulty: 2.99 / 10