another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 8/15/20 @ 7:34 PM
Difficulty: 8.03 / 10
343kj
92rpm
34%
16mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 8/14/20 @ 10:41 PM
Difficulty: 8.39 / 10
176kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/14/20 @ 2:9 AM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/14/20 @ 1:27 AM
Difficulty: 6.17 / 10
138kj
93rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/13/20 @ 3:34 AM
Difficulty: 2.99 / 10
 
20 min Low Impact Ride
Matt Wilpers
Thursday 8/13/20 @ 2:54 AM
Difficulty: 5.25 / 10
78kj
82rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/11/20 @ 12:52 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 8/11/20 @ 12:3 PM
Difficulty: 8.04 / 10
236kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/10/20 @ 2:53 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 8/10/20 @ 2:44 PM
Difficulty: 3.13 / 10
18kj
95rpm
27%
13mph