another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 6:4 PM
Difficulty: 7.04 / 10
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310kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 3:25 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 2:36 PM
Difficulty: 7.32 / 10
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250kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/25/20 @ 10:18 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 9:29 PM
Difficulty: 7.11 / 10
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232kj
89rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/19/20 @ 1:8 PM
Difficulty: 2.99 / 10
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20 min Country Ride
Matt Wilpers
Wednesday 8/19/20 @ 12:44 PM
Difficulty: 7.32 / 10
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143kj
77rpm
42%
17mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 8/19/20 @ 11:59 AM
Difficulty: 5.2 / 10
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100kj
72rpm
32%
12mph
5 min Sleep Meditation
Cody Rigsby
Tuesday 8/18/20 @ 3:22 AM
Difficulty: 2.65 / 10
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10 min Lower Body Stretch
Matt Wilpers
Monday 8/17/20 @ 12:50 AM
Difficulty: 4.47 / 10
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