another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 8:9 PM
Difficulty: 8.33 / 10
242kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 7:16 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/7/20 @ 6:14 PM
Difficulty: 7.16 / 10
310kj
87rpm
34%
15mph
5 min Sleep Meditation
Cody Rigsby
Monday 9/7/20 @ 1:31 AM
Difficulty: 2.65 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/4/20 @ 2:28 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/2/20 @ 1:44 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 12:55 PM
Difficulty: 7.03 / 10
227kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/1/20 @ 1:8 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 12:18 PM
Difficulty: 7.82 / 10
258kj
90rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 7:6 PM
Difficulty: 2.99 / 10