Workouts
10 min Full Body Stretch
Adrian Williams
Wednesday 9/23/20 @ 1:6 AM
Difficulty: 4.06 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 5:59 PM
Difficulty: 6.95 / 10
308kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 8:25 PM
Difficulty: 6.59 / 10
221kj
89rpm
33%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/16/20 @ 12:26 PM
Difficulty: 6.96 / 10
231kj
89rpm
33%
15mph