another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/20/20 @ 11:49 AM
Difficulty: 8.02 / 10
View Class
500kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/18/20 @ 5:38 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 4:33 PM
Difficulty: 6.96 / 10
View Class
319kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/16/20 @ 9:50 PM
Difficulty: 3.09 / 10
View Class
 
20 min FTP Test Ride
Matt Wilpers
Friday 10/16/20 @ 9:25 PM
Difficulty: 9.51 / 10
View Class
159kj
79rpm
44%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 10/16/20 @ 9:7 PM
Difficulty: 5.56 / 10
View Class
55kj
85rpm
28%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/15/20 @ 2:16 AM
Difficulty: 3.09 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/15/20 @ 1:43 AM
Difficulty: 5.4 / 10
View Class
121kj
88rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 12:42 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/12/20 @ 11:54 AM
Difficulty: 8.59 / 10
View Class
218kj
89rpm
28%
13mph