another_avg_joe
NC
Total Rides: 200
Following
another_avg_joe
NC
Total Rides: 200
Following
Workouts
30 min World Mental Health Day Ride
Kendall Toole
Monday 11/23/20 @ 12:24 PM
Difficulty: 8.44 / 10
221kj
64rpm
50%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/16/20 @ 12:47 PM
Difficulty: 7.88 / 10
501kj
83rpm
37%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 11/15/20 @ 6:49 PM
Difficulty: 6.62 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 7:15 PM
Difficulty: 6.51 / 10
150kj
89rpm
33%
15mph
