another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/15/20 @ 2:47 PM
Difficulty: 6.95 / 10
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234kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 8:46 PM
Difficulty: 3.09 / 10
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30 min 90s Rock Ride
Matt Wilpers
Sunday 12/13/20 @ 8:9 PM
Difficulty: 7.98 / 10
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175kj
74rpm
41%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 3:36 AM
Difficulty: 3.09 / 10
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5 min Calming Meditation
Cody Rigsby
Sunday 12/6/20 @ 3:30 AM
Difficulty: 2.95 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/6/20 @ 3:9 AM
Difficulty: 3.09 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/2/20 @ 3:31 AM
Difficulty: 3.09 / 10
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10 min Long Run Warm Up
Matt Wilpers
Saturday 11/28/20 @ 8:25 PM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 11/24/20 @ 1:20 PM
Difficulty: 3.41 / 10
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30 min Rock Ride
Denis Morton
Tuesday 11/24/20 @ 12:45 PM
Difficulty: 8.08 / 10
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176kj
80rpm
38%
16mph