Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/1/23 @ 5:7 PM
Difficulty: 7.27 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 12/1/23 @ 5:5 PM
Difficulty: 8.16 / 10
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30 min Country Run
Matt Wilpers
Friday 12/1/23 @ 4:50 PM
Difficulty: 6.96 / 10
 
30 min Country Run
Matt Wilpers
Friday 12/1/23 @ 3:11 PM
Difficulty: 6.96 / 10
 
5 min Cool Down Run
Matt Wilpers
Thursday 11/30/23 @ 3:12 PM
Difficulty: 3.82 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 11/30/23 @ 2:36 PM
Difficulty: 6.75 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 11/30/23 @ 2:33 PM
Difficulty: 6.75 / 10
 
45 min Endurance Run
Matt Wilpers
Wednesday 11/29/23 @ 3:13 PM
Difficulty: 7.36 / 10
 
5 min Cool Down Run
Selena Samuela
Tuesday 11/28/23 @ 3:27 PM
Difficulty: 4.52 / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Tuesday 11/28/23 @ 2:56 PM
Difficulty: 8.37 / 10