Workouts

Saturday 12/23/23 @ 5:17 PM
Difficulty: NaN / 10
 
45 min Progression Run
Matt Wilpers
Wednesday 12/20/23 @ 3:27 PM
Difficulty: 7.87 / 10
 
Monday 12/18/23 @ 5:24 PM
Difficulty: NaN / 10
 
Sunday 12/17/23 @ 11:20 PM
Difficulty: NaN / 10
 
45 min Intervals Run
Matt Wilpers
Thursday 12/14/23 @ 7:31 PM
Difficulty: 8.39 / 10
 
20 min Country Pop Run
Matt Wilpers
Wednesday 12/13/23 @ 3:27 PM
Difficulty: 6.51 / 10
 
20 min AFO Run: Green Day
Matt Wilpers
Wednesday 12/13/23 @ 3:5 PM
Difficulty: 6.53 / 10
 
Sunday 12/10/23 @ 3:39 PM
Difficulty: NaN / 10
 
20 min AFO Run: Green Day
Matt Wilpers
Saturday 12/9/23 @ 8:54 PM
Difficulty: 6.53 / 10
 
Saturday 12/9/23 @ 8:31 PM
Difficulty: NaN / 10