Workouts

20 min HIIT & Hills Run
Matt Wilpers
Thursday 1/11/24 @ 7:50 PM
Difficulty: 8.04 / 10
 
20 min HIIT & Hills Run
Matt Wilpers
Thursday 1/11/24 @ 7:28 PM
Difficulty: 8.04 / 10
 
5 min Cool Down Run
Matt Wilpers
Wednesday 1/10/24 @ 8:43 PM
Difficulty: 3.82 / 10
 
30 min Zach Bryan Run
Matt Wilpers
Wednesday 1/10/24 @ 8:12 PM
Difficulty: 6.2 / 10
 
5 min Cool Down Run
Matt Wilpers
Wednesday 1/10/24 @ 1:30 AM
Difficulty: 3.82 / 10
 
Extra 10: Endurance
Matt Wilpers
Wednesday 1/10/24 @ 1:20 AM
Difficulty: 5.75 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 1/10/24 @ 12:49 AM
Difficulty: 6.78 / 10
 
45 min Progression Run
Matt Wilpers
Tuesday 1/9/24 @ 3:34 PM
Difficulty: 7.87 / 10
 
30 min Zach Bryan Run
Matt Wilpers
Monday 1/8/24 @ 7:56 PM
Difficulty: 6.2 / 10
 
30 min Zach Bryan Run
Matt Wilpers
Monday 1/8/24 @ 7:25 PM
Difficulty: 6.2 / 10