Workouts

10 min Cool Down Run
Matt Wilpers
Wednesday 1/5/22 @ 5:1 PM
Difficulty: 4.13 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 1/5/22 @ 4:30 PM
Difficulty: 6.13 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 1/4/22 @ 4:29 PM
Difficulty: 6.85 / 10
 
15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Monday 1/3/22 @ 5:11 PM
Difficulty: 5.06 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Monday 1/3/22 @ 4:39 PM
Difficulty: 6.78 / 10
 
15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Thursday 12/30/21 @ 6:52 PM
Difficulty: 5.06 / 10
 
20 min EDM Run
Matt Wilpers
Thursday 12/30/21 @ 6:31 PM
Difficulty: 6.86 / 10
 
10 min Cool Down Run
Matt Wilpers
Thursday 12/30/21 @ 6:20 PM
Difficulty: 4.13 / 10
 
45 min Endurance Run
Matt Wilpers
Thursday 12/30/21 @ 5:34 PM
Difficulty: 6.85 / 10
 
15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Wednesday 12/29/21 @ 6:47 PM
Difficulty: 5.06 / 10