Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 1/19/24 @ 11:17 PM
Difficulty: 3.62 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Friday 1/19/24 @ 10:46 PM
Difficulty: 6.77 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Friday 1/19/24 @ 1:13 AM
Difficulty: 6.77 / 10
 
Extra 10: Hike
Kirsten Ferguson
Thursday 1/18/24 @ 4:6 PM
Difficulty: 7.25 / 10
 
5 min Cool Down Run
Matt Wilpers
Thursday 1/18/24 @ 4:1 PM
Difficulty: 3.82 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Thursday 1/18/24 @ 3:29 PM
Difficulty: 6.77 / 10
 
45 min Intervals Run
Matt Wilpers
Wednesday 1/17/24 @ 6:32 PM
Difficulty: 8.39 / 10
 
5 min Cool Down Run
Matt Wilpers
Tuesday 1/16/24 @ 6:17 PM
Difficulty: 3.82 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Tuesday 1/16/24 @ 5:46 PM
Difficulty: 6.77 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 1/15/24 @ 11:46 PM
Difficulty: 3.62 / 10