Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/16/22 @ 3:39 PM
Difficulty: 7.14 / 10
481kj
81rpm
48%
20mph
78kj
75rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 3:56 PM
Difficulty: 7.1 / 10
435kj
75rpm
48%
20mph
422kj
81rpm
45%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 2:20 PM
Difficulty: 7 / 10
423kj
80rpm
46%
19mph
28kj
85rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 2:47 PM
Difficulty: 7.05 / 10
424kj
80rpm
45%
19mph