Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 12/13/22 @ 5:55 PM
Difficulty: 7.09 / 10
205kj
39rpm
45%
10mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 12/13/22 @ 5:8 PM
Difficulty: 6.93 / 10
400kj
73rpm
47%
19mph
114kj
53rpm
44%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/10/22 @ 6:0 PM
Difficulty: 7.57 / 10
724kj
78rpm
47%
19mph
34kj
70rpm
43%
17mph
43kj
74rpm
47%
19mph
439kj
73rpm
50%
20mph
76kj
72rpm
46%
18mph