Workouts

15 min 2000s Run
Matt Wilpers
Tuesday 3/7/23 @ 3:20 PM
Difficulty: 6.28 / 10
 
30 min Pop Run
Marcel Dinkins
Tuesday 2/28/23 @ 2:45 PM
Difficulty: 6.89 / 10
 
45 min Progression Run
Matt Wilpers
Friday 2/24/23 @ 3:41 PM
Difficulty: 7.63 / 10
 
5 min Cool Down Run
Susie Chan
Tuesday 2/14/23 @ 4:9 PM
Difficulty: 3.92 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 2/14/23 @ 3:37 PM
Difficulty: 6.4 / 10
 
20 min AFO Run: Green Day
Matt Wilpers
Tuesday 1/31/23 @ 6:34 PM
Difficulty: 6.53 / 10
 
20 min Rock Run
Matt Wilpers
Tuesday 1/31/23 @ 6:12 PM
Difficulty: 6.91 / 10
 
20 min HIIT Run
Camila Ramón
Tuesday 1/31/23 @ 6:11 PM
Difficulty: 7.78 / 10
 
20 min AFO Run: Green Day
Matt Wilpers
Monday 1/30/23 @ 5:9 PM
Difficulty: 6.53 / 10
 
20 min Intervals Run
Matt Wilpers
Monday 1/30/23 @ 4:47 PM
Difficulty: 7.52 / 10