Workouts

45 min Power Zone Max Ride
Matt Wilpers
Sunday 11/12/23 @ 7:34 PM
Difficulty: 8.62 / 10
406kj
75rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:7 AM
Difficulty: 7.27 / 10
393kj
58rpm
44%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 4:32 PM
Difficulty: 7.09 / 10
381kj
80rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 4:9 PM
Difficulty: 7.09 / 10
7kj
66rpm
41%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 4:3 PM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
20 min 80s Rock Run
Jon Hosking
Monday 11/6/23 @ 2:45 PM
Difficulty: 6.63 / 10
 
30 min Rock Run
Matt Wilpers
Monday 11/6/23 @ 2:14 PM
Difficulty: 7.29 / 10
 
30 min EDM Run
Matt Wilpers
Wednesday 11/1/23 @ 1:57 PM
Difficulty: 7.37 / 10
 
20 min 90s Run
Jon Hosking
Tuesday 10/31/23 @ 6:2 PM
Difficulty: 6.96 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 10/31/23 @ 5:31 PM
Difficulty: 6.86 / 10