Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 2/10/22 @ 11:34 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 2/10/22 @ 11:28 PM
Difficulty: 3.74 / 10
15kj
85rpm
27%
12mph
30 min Lizzo Ride
Robin Arzón
Thursday 2/10/22 @ 10:57 PM
Difficulty: 7.68 / 10
123kj
65rpm
39%
14mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 2/9/22 @ 11:37 PM
Difficulty: 0 / 10
11kj
69rpm
26%
10mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/9/22 @ 11:25 PM
Difficulty: 7.7 / 10
 
15 min Barre
Ally Love
Tuesday 2/8/22 @ 11:44 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 11:32 PM
Difficulty: 6.54 / 10
 
30 min EMINEM Shadowboxing
Kendall Toole
Tuesday 2/8/22 @ 10:57 PM
Difficulty: 7.14 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 2/8/22 @ 12:41 AM
Difficulty: 2.34 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 2/7/22 @ 2:6 AM
Difficulty: 2.27 / 10