Workouts

15 min 2010s Ride
Sam Yo
Thursday 1/25/24 @ 7:35 PM
Difficulty: 7.01 / 10
93kj
80rpm
39%
16mph
20 min Upper Body Strength
Ben Alldis
Thursday 1/25/24 @ 7:12 PM
Difficulty: 7.07 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 9:51 PM
Difficulty: 4.66 / 10
 
30 min Benchmark Test
Ben Alldis
Wednesday 1/24/24 @ 9:17 PM
Difficulty: 8.26 / 10
 
Wednesday 1/24/24 @ 1:39 AM
Difficulty: NaN / 10
160kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/18/24 @ 5:11 PM
Difficulty: 0 / 10
173kj
64rpm
43%
15mph
Wednesday 1/17/24 @ 1:33 AM
Difficulty: NaN / 10
125kj
76rpm
34%
14mph
Monday 1/15/24 @ 9:33 PM
Difficulty: NaN / 10
73kj
71rpm
35%
14mph
Friday 1/12/24 @ 8:13 PM
Difficulty: NaN / 10
88kj
74rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 7:27 PM
Difficulty: 6.88 / 10
136kj
76rpm
41%
16mph