Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/27/24 @ 9:42 PM
Difficulty: 7.24 / 10
 
Saturday 2/24/24 @ 7:20 PM
Difficulty: NaN / 10
71kj
78rpm
34%
14mph
Thursday 2/22/24 @ 9:8 PM
Difficulty: NaN / 10
46kj
78rpm
35%
15mph
20 min Upper Body Strength
Robin Arzón
Thursday 2/22/24 @ 8:41 PM
Difficulty: 7.31 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 2/15/24 @ 5:0 PM
Difficulty: 3.95 / 10
 
30 min Upper Body Strength
Ben Alldis
Thursday 2/15/24 @ 4:28 PM
Difficulty: 7.6 / 10
 
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 7:16 PM
Difficulty: 0 / 10
176kj
75rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Tuesday 2/13/24 @ 5:49 PM
Difficulty: 4.67 / 10
 
Tuesday 2/13/24 @ 5:34 PM
Difficulty: NaN / 10
65kj
77rpm
34%
14mph
30 min Full Body Strength
Ben Alldis
Tuesday 2/13/24 @ 5:1 PM
Difficulty: 8 / 10