Workouts

20 min 90s Yoga Flow
Aditi Shah
Wednesday 6/29/22 @ 2:8 AM
Difficulty: 5.48 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 6/29/22 @ 1:49 AM
Difficulty: 4.15 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 6/24/22 @ 7:43 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/23/22 @ 8:51 PM
Difficulty: 3.36 / 10
 
30 min 90s Ride
Kendall Toole
Thursday 6/23/22 @ 8:18 PM
Difficulty: 7.45 / 10
154kj
76rpm
37%
15mph
5 min Core Strength
Robin Arzón
Tuesday 6/14/22 @ 2:5 AM
Difficulty: 6.04 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/14/22 @ 1:58 AM
Difficulty: 3.35 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 1:26 AM
Difficulty: 7.43 / 10
195kj
74rpm
42%
16mph
20 min Full Body Strength
Callie Gullickson
Sunday 6/12/22 @ 2:16 AM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/10/22 @ 2:5 AM
Difficulty: 3.35 / 10