Workouts

10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 8/27/22 @ 4:14 PM
Difficulty: 7.02 / 10
 
10 min Chest & Back Strength
Robin Arzón
Saturday 8/27/22 @ 4:0 PM
Difficulty: 6.73 / 10
 
20 min Yoga Flow
Kristin McGee
Friday 8/26/22 @ 9:0 PM
Difficulty: 4.58 / 10
 
10 min Full Body Stretch
Daniel McKenna
Thursday 8/11/22 @ 12:49 AM
Difficulty: 0 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 8/11/22 @ 12:36 AM
Difficulty: 6.51 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/11/22 @ 12:13 AM
Difficulty: 6.77 / 10
111kj
88rpm
35%
15mph
10 min Chest & Back Strength
Selena Samuela
Monday 8/8/22 @ 12:49 AM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/8/22 @ 12:40 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 12:8 AM
Difficulty: 7.52 / 10
216kj
76rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 8/6/22 @ 1:46 AM
Difficulty: 3.34 / 10