Workouts

30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/11/23 @ 4:55 PM
Difficulty: 8.25 / 10
175kj
66rpm
42%
15mph
10 min Pilates
Kristin McGee
Tuesday 1/10/23 @ 5:32 PM
Difficulty: 5.22 / 10
 
Sunday 1/8/23 @ 12:24 AM
Difficulty: NaN / 10
72kj
73rpm
33%
13mph
Saturday 1/7/23 @ 1:22 AM
Difficulty: NaN / 10
112kj
70rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/4/23 @ 1:13 AM
Difficulty: 7.05 / 10
103kj
69rpm
40%
15mph
Thursday 12/1/22 @ 9:52 PM
Difficulty: NaN / 10
14kj
61rpm
30%
10mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 11/18/22 @ 10:17 PM
Difficulty: 3.22 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 9:44 PM
Difficulty: 0 / 10
157kj
73rpm
40%
15mph
Thursday 11/3/22 @ 2:23 AM
Difficulty: NaN / 10
74kj
68rpm
35%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/22/22 @ 12:46 AM
Difficulty: 0 / 10