annoyingpatsfan
MA
Total Rides: 338

Following

annoyingpatsfan
MA
Total Rides: 338

Following

Workouts

20 min Lower Body Strength
Ben Alldis
Tuesday 5/9/23 @ 4:18 PM
Difficulty: 7.32 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Monday 5/8/23 @ 8:18 PM
Difficulty: 3.65 / 10
View Class
 
30 min Full Body Strength
Ben Alldis
Monday 5/8/23 @ 7:43 PM
Difficulty: 7.91 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Saturday 5/6/23 @ 4:57 PM
Difficulty: 3.46 / 10
View Class
 
30 min Upper Body Strength
Ben Alldis
Saturday 5/6/23 @ 4:24 PM
Difficulty: 7.17 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/5/23 @ 9:2 PM
Difficulty: 3.09 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/5/23 @ 8:30 PM
Difficulty: 7.5 / 10
View Class
170kj
67rpm
42%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 5/3/23 @ 8:58 PM
Difficulty: 3.77 / 10
View Class
 
20 min Full Body Strength
Ben Alldis
Wednesday 5/3/23 @ 8:35 PM
Difficulty: 7.08 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 5/2/23 @ 8:47 PM
Difficulty: 3.75 / 10
View Class