Workouts
15 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 6/1/23 @ 12:0 AM
Difficulty: 4.15 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 5/30/23 @ 4:31 PM
Difficulty: 6.39 / 10
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Friday 5/26/23 @ 4:20 PM
Difficulty: 7.06 / 10
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 5/17/23 @ 4:6 PM
Difficulty: 3.64 / 10