annml
Boise
Total Rides: 340
Following
annml
Boise
Total Rides: 340
Following
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/20/22 @ 6:30 PM
Difficulty: 7.02 / 10
191kj
81rpm
39%
16mph
80kj
70rpm
36%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/17/22 @ 10:33 PM
Difficulty: 6.01 / 10
196kj
79rpm
40%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 3/16/22 @ 10:44 PM
Difficulty: 5.41 / 10
14kj
59rpm
18%
6mph
193kj
85rpm
45%
20mph
62kj
79rpm
39%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 3/14/22 @ 11:42 PM
Difficulty: 6.07 / 10
136kj
85rpm
39%
17mph
202kj
73rpm
43%
16mph
137kj
79rpm
41%
17mph
193kj
81rpm
38%
16mph