Workouts

5 min Patience Meditation
Cody Rigsby
Monday 7/11/22 @ 2:39 AM
Difficulty: 2.88 / 10
 
5 min Level Up Meditation
Aditi Shah
Saturday 7/2/22 @ 4:58 PM
Difficulty: 1 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Sunday 6/26/22 @ 6:53 PM
Difficulty: 3.9 / 10
22kj
74rpm
36%
14mph
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Sunday 6/19/22 @ 6:59 PM
Difficulty: 4.03 / 10
41kj
79rpm
33%
14mph
20 min Reflection Ride
Christine D'Ercole
Thursday 6/9/22 @ 8:47 PM
Difficulty: 5.5 / 10
102kj
75rpm
37%
15mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 6/5/22 @ 4:24 PM
Difficulty: 3.95 / 10
11kj
67rpm
28%
10mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 5/29/22 @ 10:59 PM
Difficulty: 4.58 / 10
40kj
71rpm
35%
14mph
20 min FTP Test Ride
Matt Wilpers
Saturday 5/21/22 @ 4:3 PM
Difficulty: 9.7 / 10
132kj
69rpm
41%
16mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 5/21/22 @ 3:51 PM
Difficulty: 5.95 / 10
59kj
84rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/18/22 @ 10:42 PM
Difficulty: 6.38 / 10
304kj
81rpm
40%
17mph