Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/1/23 @ 2:24 PM
Difficulty: 5.63 / 10
99kj
72rpm
38%
15mph
57kj
79rpm
31%
13mph
15 min Classical Ride
Christine D'Ercole
Thursday 2/23/23 @ 2:34 AM
Difficulty: 5.61 / 10
64kj
71rpm
36%
14mph
20 min New Year's Day Ride
Christine D'Ercole
Monday 1/9/23 @ 1:26 AM
Difficulty: 6.4 / 10
150kj
84rpm
40%
17mph
176kj
0rpm
0%
0mph
100kj
77rpm
36%
15mph
121kj
77rpm
39%
16mph
21kj
77rpm
34%
14mph
10 min Acceptance Meditation
Chelsea Jackson Roberts
Monday 7/25/22 @ 1:14 AM
Difficulty: 3.49 / 10