Workouts

45 min Power Zone Ride
Denis Morton
Monday 9/14/20 @ 5:28 PM
Difficulty: 7.8 / 10
319kj
78rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 6:24 PM
Difficulty: 6.36 / 10
193kj
78rpm
40%
17mph
10 min Low Impact Ride
Matt Wilpers
Saturday 9/12/20 @ 8:9 PM
Difficulty: 4.27 / 10
37kj
71rpm
33%
13mph
30 min Power Zone Ride
Olivia Amato
Friday 9/11/20 @ 8:26 PM
Difficulty: 7.15 / 10
210kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/10/20 @ 9:47 PM
Difficulty: 7.09 / 10
291kj
79rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/9/20 @ 9:6 PM
Difficulty: 6.6 / 10
187kj
78rpm
40%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/8/20 @ 3:0 PM
Difficulty: 7.36 / 10
205kj
79rpm
40%
17mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 9/8/20 @ 2:48 PM
Difficulty: 4.33 / 10
43kj
74rpm
36%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 9/7/20 @ 8:55 PM
Difficulty: 4.93 / 10
55kj
71rpm
39%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/6/20 @ 8:2 PM
Difficulty: 6.34 / 10
207kj
81rpm
40%
17mph