annml
Boise
Total Rides: 340
Following
annml
Boise
Total Rides: 340
Following
Workouts
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:26 PM
Difficulty: 7.47 / 10
219kj
75rpm
44%
17mph
16kj
77rpm
30%
13mph
154kj
79rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/18/21 @ 12:52 AM
Difficulty: 5.15 / 10
91kj
82rpm
33%
14mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/15/21 @ 8:57 PM
Difficulty: 6.56 / 10
303kj
74rpm
43%
17mph
73kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/10/21 @ 1:1 AM
Difficulty: 6.01 / 10
208kj
81rpm
40%
17mph
22kj
76rpm
35%
14mph
152kj
72rpm
46%
18mph