Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/25/22 @ 1:44 PM
Difficulty: 5.57 / 10
114kj
75rpm
40%
16mph
98kj
71rpm
38%
15mph
164kj
74rpm
39%
15mph
93kj
80rpm
34%
14mph
148kj
78rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/13/22 @ 12:59 AM
Difficulty: 5.49 / 10
105kj
77rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/11/22 @ 12:42 AM
Difficulty: 5.7 / 10
111kj
74rpm
39%
16mph
30 min Pride Celebration Ride
Christine D'Ercole
Sunday 6/27/21 @ 5:28 PM
Difficulty: 7.4 / 10
181kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/30/21 @ 5:31 PM
Difficulty: 6 / 10
276kj
79rpm
39%
16mph
222kj
0rpm
0%
0mph