annioakley
VT ❄️🌲
Total Rides: 2255

Following

annioakley
VT ❄️🌲
Total Rides: 2255

Following

Workouts

10 min Form & Drills: The Drive
Matt Wilpers
Friday 4/19/24 @ 9:49 AM
Difficulty: 4.2 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Thursday 4/18/24 @ 10:25 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 4/18/24 @ 10:4 AM
Difficulty: 5.78 / 10
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131kj
74rpm
43%
17mph
30 min Upper Body: Pull
Andy Speer
Thursday 4/18/24 @ 9:31 AM
Difficulty: 7.9 / 10
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10 min Focus Flow: For Runners
Denis Morton
Wednesday 4/17/24 @ 10:22 AM
Difficulty: 4.83 / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 4/17/24 @ 10:16 AM
Difficulty: 6.35 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/17/24 @ 9:30 AM
Difficulty: 6.79 / 10
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421kj
81rpm
45%
19mph
15 min Low Impact Ride
Ben Alldis
Tuesday 4/16/24 @ 10:53 AM
Difficulty: 0 / 10
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126kj
77rpm
45%
19mph
30 min Legs and Core
Andy Speer
Tuesday 4/16/24 @ 10:20 AM
Difficulty: 7.74 / 10
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20 min Yin Yoga
Denis Morton
Monday 4/15/24 @ 10:6 AM
Difficulty: 3.69 / 10
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