Workouts
20 min Chest & Back Strength
Callie Gullickson
Wednesday 5/8/24 @ 9:40 AM
Difficulty: 6.73 / 10
10 min Chest & Back Strength
Callie Gullickson
Wednesday 5/8/24 @ 9:29 AM
Difficulty: 6.27 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Tuesday 5/7/24 @ 12:12 PM
Difficulty: 4.05 / 10
15 min Low Impact Cardio
Callie Gullickson
Tuesday 5/7/24 @ 11:55 AM
Difficulty: 5.83 / 10
30 min Power & Performance
Adrian Williams
Tuesday 5/7/24 @ 10:31 AM
Difficulty: 7.77 / 10
78kj
78rpm
43%
18mph