Workouts
475kj
85rpm
46%
20mph
20 min Focus Flow: Floor Poses
Denis Morton
Friday 3/8/24 @ 11:10 AM
Difficulty: 4.65 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 3/8/24 @ 11:4 AM
Difficulty: 5.22 / 10
274kj
82rpm
44%
19mph
186kj
84rpm
45%
19mph
5 min Full Body Stretch
Callie Gullickson
Wednesday 3/6/24 @ 11:24 AM
Difficulty: 3.48 / 10