Workouts
45 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 3/13/24 @ 9:31 AM
Difficulty: 7.55 / 10
487kj
87rpm
47%
21mph
144kj
85rpm
44%
19mph
72kj
84rpm
40%
17mph
176kj
85rpm
42%
19mph
10 min Listening Party Yoga Flow
Denis Morton
Saturday 3/9/24 @ 12:55 PM
Difficulty: 4.01 / 10