Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/2/24 @ 7:3 PM
Difficulty: 6.68 / 10
316kj
86rpm
45%
20mph
45 min Back, Biceps & Legs
Callie Gullickson
Monday 4/1/24 @ 11:57 AM
Difficulty: 7.06 / 10
121kj
76rpm
45%
18mph
302kj
84rpm
45%
20mph
5 min Upper Body Stretch
Callie Gullickson
Wednesday 3/27/24 @ 10:25 AM
Difficulty: 0 / 10
188kj
77rpm
47%
19mph