Workouts
124kj
78rpm
45%
18mph
10 min Focus Flow: For Runners
Denis Morton
Wednesday 4/10/24 @ 10:25 AM
Difficulty: 4.83 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/10/24 @ 9:32 AM
Difficulty: 7.05 / 10
444kj
80rpm
46%
20mph
221kj
77rpm
50%
20mph