Workouts

15 min Tropical House Run
Hannah Frankson
Thursday 9/7/23 @ 11:2 AM
Difficulty: 6.35 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/6/23 @ 10:43 AM
Difficulty: 3.54 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 9/6/23 @ 10:33 AM
Difficulty: 5.03 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 9/6/23 @ 9:58 AM
Difficulty: 8.15 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 10:53 PM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 9/5/23 @ 10:42 PM
Difficulty: 7.13 / 10
 
Extra 10: Climb Ride
Camila Ramón
Tuesday 9/5/23 @ 10:31 PM
Difficulty: 7.95 / 10
73kj
65rpm
48%
17mph
20 min Merengue Ride
Camila Ramón
Tuesday 9/5/23 @ 10:10 PM
Difficulty: 7.62 / 10
130kj
74rpm
42%
17mph
5 min Warm Up Ride
Jess King
Tuesday 9/5/23 @ 10:5 PM
Difficulty: 4.81 / 10
25kj
92rpm
32%
15mph
10 min Core Strength
Logan Aldridge
Monday 9/4/23 @ 1:0 PM
Difficulty: 6.39 / 10